{"id":789,"date":"2023-05-31T11:30:42","date_gmt":"2023-05-31T11:30:42","guid":{"rendered":"http:\/\/mariasan.local\/?page_id=789"},"modified":"2024-03-05T11:29:23","modified_gmt":"2024-03-05T11:29:23","slug":"test-de-salud","status":"publish","type":"page","link":"http:\/\/zoepnoebreathing.com\/es\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/","title":{"rendered":"Test de salud"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"789\" class=\"elementor elementor-789\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f7802f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3f7802f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M519.8,0.2c-11,0-19.8,8.5-19.8,19c0-10.4-8.8-19-19.8-19L0,0v20h1000V0.2H519.8z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ba2ca6\" data-id=\"6ba2ca6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a12819 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8a12819\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u03a4\u03b5\u03c3\u03c4 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \/ \u03a0\u03b1\u03cd\u03c3\u03b7 \u0395\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b1bb57 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6b1bb57\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0397 \u03a0\u03b1\u03cd\u03c3\u03b7 \u039a\u03bf\u03bd\u03c4\u03c1\u03cc\u03bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-9a90ed3 e-flex e-con-boxed e-con e-parent\" data-id=\"9a90ed3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdffa60 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fdffa60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039f \u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u039a.P. Buteyko, \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03b2\u03bb\u03ac\u03c0\u03c4\u03b5\u03b9, \u03cc\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5, \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-827bbc5 e-flex e-con-boxed e-con e-parent\" data-id=\"827bbc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffdb66d elementor-widget elementor-widget-image\" data-id=\"ffdb66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"850\" src=\"https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg\" class=\"attachment-medium_large size-medium_large wp-image-858\" alt=\"Buteyko Lungenbel\u00fcftung Kriteria\" srcset=\"https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg 768w, https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-271x300.jpg 271w, https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-925x1024.jpg 925w, https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-11x12.jpg 11w, https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-e1703156701606.jpg 1165w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15df843 e-flex e-con-boxed e-con e-parent\" data-id=\"15df843\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8038bb0 elementor-widget elementor-widget-text-editor\" data-id=\"8038bb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039f \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ac\u03c0\u03bd\u03bf\u03b9\u03b1, \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u2018\u03c0\u03b1\u03cd\u03c3\u03b7 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u2019.<\/p><p>\u0397 \u03c0\u03b1\u03cd\u03c3\u03b7 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 (Control Pause\/CP) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1\u00a0\u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae\u00a0\u03ac\u03c0\u03bd\u03bf\u03b9\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bc\u03b9\u03b1\u03c2 \u03b5\u03ba\u03c0\u03bd\u03bf\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b5\u03b9\u03c3\u03c0\u03bd\u03bf\u03ae\u03c2. \u0397 \u03c0\u03b1\u03cd\u03c3\u03b7 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03b9\u03c3\u03c0\u03bd\u03bf\u03ae,\u00a0\u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b6\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9,\u00a0\u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9\u00a0\u03bf \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p><p>\u038c\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 60 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1, \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ac\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03c9\u03c3\u03c4\u03ae \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03ac\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1.<\/p><p>\u0397 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c0\u03b1\u03cd\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 \u00ab\u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2\u00bb. \u03a4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03bf \u03bc\u03ad\u03c4\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1, \u03c3\u03c4\u03b1 60 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1.<\/p><p>\u039f \u03a1\u03ce\u03c3\u03bf\u03c2 \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 Dr. Konstantin P. Buteyko \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03ae \u03c4\u03bf\u03c5, \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 200 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4698a85 e-flex e-con-boxed e-con e-parent\" data-id=\"4698a85\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e718fd9 elementor-widget elementor-widget-text-editor\" data-id=\"e718fd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ac\u03c3\u03b8\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03bf\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2, \u03bf\u03b9 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd, \u03bf \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2, \u03b7 \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b5\u03af\u03c4\u03b5 \u03ac\u03bc\u03c5\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 CO<sub>2<\/sub> \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1\u03c2 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 CO<sub>2<\/sub> \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2.<\/p><p>\u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03b1\u03b5\u03c1\u03af\u03c9\u03bd \u039f\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u0394\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0386\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1, \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b2\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bf\u03bc\u03bf\u03b9\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fe7834 e-flex e-con-boxed e-con e-parent\" data-id=\"7fe7834\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Test de salud \/ Pausa de control La pausa de control Tras descubrir que la respiraci\u00f3n profunda es perjudicial, el m\u00e9dico K.P. Buteyko defini\u00f3 la forma de medir el nivel de salud de cada persona bas\u00e1ndose en la resistencia respiratoria. La forma es la apnea consciente y controlada, que act\u00faa como indicador de la salud y se describe ... <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/zoepnoebreathing.com\/es\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/\" class=\"more-link\">Leer m\u00e1s<span class=\"screen-reader-text\"> \"Test de salud\"<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-789","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a4\u03b5\u03c3\u03c4 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 - Zoepnoe<\/title>\n<meta name=\"description\" content=\"\u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf Buteyko \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zoepnoebreathing.com\/es\/test-de-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03b5\u03c3\u03c4 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 - Zoepnoe\" \/>\n<meta property=\"og:description\" content=\"\u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf Buteyko \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zoepnoebreathing.com\/es\/test-de-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"Zoepnoe\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-05T11:29:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zoepnoebreathing.com\\\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\\\/\",\"url\":\"https:\\\/\\\/zoepnoebreathing.com\\\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\\\/\",\"name\":\"\u03a4\u03b5\u03c3\u03c4 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 - Zoepnoe\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/zoepnoebreathing.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/zoepnoebreathing.com\\\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/zoepnoebreathing.com\\\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zoepnoebreathing.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg\",\"datePublished\":\"2023-05-31T11:30:42+00:00\",\"dateModified\":\"2024-03-05T11:29:23+00:00\",\"description\":\"\u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf Buteyko \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/zoepnoebreathing.com\\\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/zoepnoebreathing.com\\\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/zoepnoebreathing.com\\\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\\\/#primaryimage\",\"url\":\"https:\\\/\\\/zoepnoebreathing.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg\",\"contentUrl\":\"https:\\\/\\\/zoepnoebreathing.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/zoepnoebreathing.com\\\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/zoepnoebreathing.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a4\u03b5\u03c3\u03c4 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/zoepnoebreathing.com\\\/es\\\/#website\",\"url\":\"http:\\\/\\\/zoepnoebreathing.com\\\/es\\\/\",\"name\":\"Zoe Pnoe Breathing\",\"description\":\"Learn the way of Buteyko breathing\",\"publisher\":{\"@id\":\"http:\\\/\\\/zoepnoebreathing.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/zoepnoebreathing.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/zoepnoebreathing.com\\\/es\\\/#organization\",\"name\":\"Zoe pnoe breathing\",\"url\":\"http:\\\/\\\/zoepnoebreathing.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"http:\\\/\\\/zoepnoebreathing.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/zoepnoebreathing.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/pnoe-zoe_logo-end-_-1-color_transparent.png\",\"contentUrl\":\"https:\\\/\\\/zoepnoebreathing.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/pnoe-zoe_logo-end-_-1-color_transparent.png\",\"width\":510,\"height\":435,\"caption\":\"Zoe pnoe breathing\"},\"image\":{\"@id\":\"http:\\\/\\\/zoepnoebreathing.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prueba sanitaria - Zoepnoe","description":"Bas\u00e1ndose en el m\u00e9todo Buteyko puede averiguar por s\u00ed mismo su nivel de salud en un minuto.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zoepnoebreathing.com\/es\/test-de-salud\/","og_locale":"es_ES","og_type":"article","og_title":"\u03a4\u03b5\u03c3\u03c4 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 - Zoepnoe","og_description":"\u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf Buteyko \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc.","og_url":"https:\/\/zoepnoebreathing.com\/es\/test-de-salud\/","og_site_name":"Zoepnoe","article_modified_time":"2024-03-05T11:29:23+00:00","og_image":[{"url":"https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zoepnoebreathing.com\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/","url":"https:\/\/zoepnoebreathing.com\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/","name":"Prueba sanitaria - Zoepnoe","isPartOf":{"@id":"http:\/\/zoepnoebreathing.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zoepnoebreathing.com\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/#primaryimage"},"image":{"@id":"https:\/\/zoepnoebreathing.com\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/#primaryimage"},"thumbnailUrl":"https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg","datePublished":"2023-05-31T11:30:42+00:00","dateModified":"2024-03-05T11:29:23+00:00","description":"Bas\u00e1ndose en el m\u00e9todo Buteyko puede averiguar por s\u00ed mismo su nivel de salud en un minuto.","breadcrumb":{"@id":"https:\/\/zoepnoebreathing.com\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zoepnoebreathing.com\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/zoepnoebreathing.com\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/#primaryimage","url":"https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg","contentUrl":"https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/06\/Buteyko-Pulmonary-Ventilation-Criteria-768x850.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/zoepnoebreathing.com\/%cf%84%ce%b5%cf%83%cf%84-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/zoepnoebreathing.com\/"},{"@type":"ListItem","position":2,"name":"\u03a4\u03b5\u03c3\u03c4 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2"}]},{"@type":"WebSite","@id":"http:\/\/zoepnoebreathing.com\/es\/#website","url":"http:\/\/zoepnoebreathing.com\/es\/","name":"Zoe Pnoe Respiraci\u00f3n","description":"Aprende el m\u00e9todo de respiraci\u00f3n Buteyko","publisher":{"@id":"http:\/\/zoepnoebreathing.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/zoepnoebreathing.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"http:\/\/zoepnoebreathing.com\/es\/#organization","name":"Zoe pnoe respiraci\u00f3n","url":"http:\/\/zoepnoebreathing.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"http:\/\/zoepnoebreathing.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/03\/pnoe-zoe_logo-end-_-1-color_transparent.png","contentUrl":"https:\/\/zoepnoebreathing.com\/wp-content\/uploads\/2023\/03\/pnoe-zoe_logo-end-_-1-color_transparent.png","width":510,"height":435,"caption":"Zoe pnoe breathing"},"image":{"@id":"http:\/\/zoepnoebreathing.com\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"http:\/\/zoepnoebreathing.com\/es\/wp-json\/wp\/v2\/pages\/789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zoepnoebreathing.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/zoepnoebreathing.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/zoepnoebreathing.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zoepnoebreathing.com\/es\/wp-json\/wp\/v2\/comments?post=789"}],"version-history":[{"count":5,"href":"http:\/\/zoepnoebreathing.com\/es\/wp-json\/wp\/v2\/pages\/789\/revisions"}],"predecessor-version":[{"id":3086,"href":"http:\/\/zoepnoebreathing.com\/es\/wp-json\/wp\/v2\/pages\/789\/revisions\/3086"}],"wp:attachment":[{"href":"http:\/\/zoepnoebreathing.com\/es\/wp-json\/wp\/v2\/media?parent=789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}